Let go of your worries
and be completely clear-hearted,
like the face of a mirror
that contains no images.
If you want a clear mirror,
behold yourself
and see the shameless truth,
which the mirror reflects.
If metal can be polished
to a mirror-like finish,
what polishing might the mirror
of the heart require?
Between the mirror and the heart
is this single difference:
the heart conceals secrets,
while the mirror does not.

RUMI
The Divani Shamsi Tabriz, XIII

.. focus on the things you like and the ones that you don't like or don't need will eventually be discarded.

Could work. e.g. food - eat more healthy stuff that you like and there will be less room for unhealthy stuff.

I love thoughts while in the shower .......

I could live quite happily on eggs, tomatoes and potatoes and bread ....

* picturing ..... idyllic house in the country view of the sea ... a few hens .. a goat maybe ( I like goats ) and a potato patch ! house would have to have flush loo , electricity , hot and cold water on tap, and INTERNET ..... I'd be happy as a lark ... a bonus would be attractive sexy loving intelligent handy man ;-) *

bliss* eh ?