Mine's a Braun .. it's great for smoothies and for making soups and purées

Smoothies taste extra specially good after a walk round the lake.
Mine consisted of freshly squeezed orange juice, banana , lemon juice, raspberries and billberries. Vino red in colour. Blissfully tasty.

Apparently the red colour means that the fruit is full of anti-oxidants. The redder the colour the more anti- oxidants . Billberries look almost black because of all the anti oxidants.

Gosh I feel healthy.

A while later some pasta with a glass or two of Nottage Hill and avocado salad.

Film on the telly .. pottering around ... brief chat with meno on msn .... now time for bed.

I have the laundry room tomorrow morning, bright and early . Can't miss that , or else no clean clothes for Dublin trip.

Also saw the moon through the kitchen window. The silvery cresent is a bit bigger.The next full moon will be Wesak, right?

Wonder what else tomorrow will bring ?
Will have a chat with the moon now.Toodle pip ,pals.

May all sentient beings be well happy and peaceful.
PEACE , north south east and west PEACE.

I have to drag myself away from PC
It's a sunny day and I have bread for the ducks.
Se ya later
:wave;

A good night's sleep is PRECIOUS.
8 hours plus a bit more.
I love waking up slowly.
It's a sunny, cold and crisp day.
I'm sort of taking stock of where I am , here and now.

I leave for Dublin on Monday. to see Saffa Daz. We finally get to meet ! Daz was among the very first of my on line contacts
We met in a chat room on something called " Six degrees "- based on six degrees of separation. You had to be introduced by someone and then you were in their First degree and also got their friends who were in your second degree and so on.Sixdegrees was a fantastic place. Sadly it died and is no more but some of the people I met there remain in my life. Several I have met in real life.

Ther's Izah and Cyril for example.
Izah from Singapore was Cyril's friend initially .
Cyril, mother from Burma and father from Jemen lived in Newcastle.
Cyril invited Izah over to visit him in England and brought her over to Sweden for a week. The three of us had a wonderful time together.

Back to Daz who is charming man who introduces me to his girl friends who later become his exes. A free spirit , like myself . I think we understand each other. We both try to love unconditionally with no strings attached. It doesn't always work out and is a work in progress.

I feel both excited and scared meeting Daz after all this time.Now seems like a good time , because it seems he is moving to New Zealand in May and that is too far away.