" Rest Well " says my horoscope. It was for yesterday but I read it today after sleeping for 11 hours !

" Your body may feel taxed and you may notice a difference in your energy as a result today "

It continues with advice :

" set the intention to get plenty of rest and eat well.

Before you begin your day, you can make a list of things that help you recharge, such as a yoga or tai chi practice, a walk on the beach, meditation, or bodywork.

Treat yourself to whatever it is that revives you and while While you are doing this you may want to take note of the way your body feels "

Interesting. In my dream last night:

I see the Prof as a child, around 10. He has been playing at someone's house. I 'm making an omelette and ask him if he's eaten. I feel I have been neglecting him. I hug give him a hug but he doesn't respond very much and suddenly I feel very guilty.It's as if we have lost contact.
My subconscious is telling me something. I must take better care of my inner child. And how do I do that ? What does mt inner child want and need ?

" Remind yourself that by relaxing and taking care of your body, you not only feel a sense of calm but you also feel more energetic."

What can I say ? I like a challenge. I've never wtitten a poem before, told myself " you can do it , Mira " Sat down in front of blank sheet of paper and wrote. *phew* ! Had a nice glass of wine afterwards. Writing mixes well with red wine, they say. Might try wine before rather than after or maybe even during , next time.

Nightmares

Noon it is and I’m still in bed
I wonder if it should be said ?
Go on get up I hear a voice say
How can I when my thoughts delay ?
Tossing and turning throughout the night
My hair and face now a dreadful sight.
Army of monsters triumphantly exceeds
Restless remnants of unfinished deeds
Endless tasks that never get done
Stories like these are not much fun.