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On food, diets, shouids and musts

by miramaze @ Monday, 09. Jun, 2008 - 15:16:01

It's a fine day for ventilating and mumbling. In fact I 've just had a mumble on rundontwalk's food blog .. so much so that it became a post so I am including it here too . :)

http://foodaddicts.blog.co.uk/2008/06/09/food-aamp-i-4292433

My name is Mira , I LUFFS food and I am a food addict :)

I'm picky , I love to eat what I like, I like the smells, taste, colour , shape , form and sensuousness of the foods I like.

I'm careful about what I eat ; cook from scratch, avoid additives and preservatives and choose organic wherever possible. Eating is one of the pleasures and joys of living.

I am sick and tired of all diets and shoulds and musts and nagging about excercise and avoiding this that and the other . It's depressing and it makes me feel sad and life is about feeling happy and good.

I've thought a lot about food and weight gain and health and have come to the conclusion that it's not good to FOCUS on food all the time.:yes:

From now on , I'm going to eat what I like , when I like and ENJOY without feeling guilty about what I have CONSCIOUSLY CHOSEN to eat and accept the consequences whatever they maybe. 100% responsibility. Just shut up , eat, enjoy and not make such a song and dance about it :))

This is the plan. :yes:

Sorry for ventilating ... but it had to be done. Thanks for listening. I wish you all good luck with your food story .

http://foodaddicts.blog.co.uk/2008/06/09/food-aamp-i-4292433

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Tags: addiction, diet, food, musts, shoulds,

 
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la_spicela_spice [Member]
09/06/08 @ 16:15

Here here - have a Belgian choccie before I finish them off! :yes:

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miramazemiramaze [Member]
09/06/08 @ 16:33

Thanks , Spice , don't mind if I do :)

X

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la_spicela_spice [Member]
09/06/08 @ 16:44

Milk, white or plain? Or one of each perhaps? :yes:

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miramazemiramaze [Member]
09/06/08 @ 17:22

Plain ,dark and mysterious , please , 60% and above ;)

You are so kind !

XX

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la_spicela_spice [Member]
09/06/08 @ 18:31

That's how you like your chocolate too! ;)

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miramazemiramaze [Member]
09/06/08 @ 19:11

:)) you know me too well ;)

X

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RunDontWalkRunDontWalk pro
http://menomamauk.blog.co.uk
10/06/08 @ 01:39

Great post hunny! I find that for me, my overindulgence with food is and has become unhealthy for me. I need to eat what I want but limit the portions. xxx

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miramazemiramaze [Member]
10/06/08 @ 13:51

Yes , a good idea. Discipline rather than punishment. Respect !It's good to feel LIGHTER !

Bless

XXX

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