It's a fine day for ventilating and mumbling. In fact I 've just had a mumble on rundontwalk's food blog .. so much so that it became a post so I am including it here too . :)

http://foodaddicts.blog.co.uk/2008/06/09/food-aamp-i-4292433

My name is Mira , I LUFFS food and I am a food addict :)

I'm picky , I love to eat what I like, I like the smells, taste, colour , shape , form and sensuousness of the foods I like.

I'm careful about what I eat ; cook from scratch, avoid additives and preservatives and choose organic wherever possible. Eating is one of the pleasures and joys of living.

I am sick and tired of all diets and shoulds and musts and nagging about excercise and avoiding this that and the other . It's depressing and it makes me feel sad and life is about feeling happy and good.

I've thought a lot about food and weight gain and health and have come to the conclusion that it's not good to FOCUS on food all the time.:yes:

From now on , I'm going to eat what I like , when I like and ENJOY without feeling guilty about what I have CONSCIOUSLY CHOSEN to eat and accept the consequences whatever they maybe. 100% responsibility. Just shut up , eat, enjoy and not make such a song and dance about it :))

This is the plan. :yes:

Sorry for ventilating ... but it had to be done. Thanks for listening. I wish you all good luck with your food story .

http://foodaddicts.blog.co.uk/2008/06/09/food-aamp-i-4292433