Breathing through one nostril is ok, sort of 
Marita , the Finnish acupuncturist lady , stuck needles in everywhere today; three in my face, one two in both arms , a few in my back one in my tummy and a few on my legs and I discovered it IS possible to lie on your back in spite of the needles.
" Trust me " says the lady who likes to use me as her pin cushion.
But fortunately she was right- it didn't hurt a bit.
Went home to continue emptying files and carrying out bags filled with paper out to thye bins. Two bags for the video tape sleeves alone. Filled a blag bag with videos; home recordings of TV shows and films. Haven't watched any for a couple of years since the video died. It's all DVD's now anyway.
After three hours of clearing,I have 3 black bags full. One for plastic, another for fabric, a third for videos. After that, into the shower to be free of all the sweat and dust.
That's enough for today.
