Regular sex can improve memory and ability to concentrate.

Read that in a magazine while waiting for my acupuncture treatment this afternoon . Now .. what was I saying ;)... ?

Apparently eating an apple before meals reduces calorie intake by 16%. Read that too in the same magazine :)

Such a joy it is being punctured with needles.. being the ears, head , tummy, wrists, ankles .. needles everywhere. Stomach started to gurgle and then I fell asleep. Woke up 45 minutes later and had intended to run a few errands, but forgot :(

Two nice phone calls :)
Two pieces of dark chocolate eaten together with cardamon seeds. I LOVE cardamon :)

That's it - my day in brief.

Need to have a lie down now :wave: